plant powered

Spotlight on: Sharon Palmer, RDN, The Plant-Powered Dietitian

Spotlight on: Sharon Palmer, RDN, The Plant-Powered Dietitian

Sharon Palmer, RDN, the Plant-Powered Dietitian chats with us about avoiding labels when it comes to plant-based eating, keeping the conversation positive, and making various dietary preferences work in one family (without a chef on staff!).

7 Days To Veg! Day 1: Celebrate Meatless Monday

7 Days To Veg! Day 1: Celebrate Meatless Monday

Happy New Year! Wondering how you can plant power your diet in 2016? We created a 7-day starter guide that will give you tangible tips to help you eat more plants and less meat. Try a new goal out every day for one week, and by the end you'll be a little more plant-strong than you started—and ready to take on the year. Today's mission: Celebrate Meatless Monday.