What would you do with an extra $15 a week? Get a manicure? Save up for some concert tickets? If you’re already eating meat free, you might want to go ahead and splurge—you’re saving money, it seems, by preferring plants. Do you find going veg has made you spend more at the grocery store? Then click here for our one rule for eating vegetarian and not breaking the bank.
So important for vegetarian teens...so little time in the spotlight! As we like to say here at The Smart Girl’s Guide to Going Vegetarian, protein is like the most popular girl in school—it gets a whole lot of attention it probably doesn’t deserve. Vitamin B12, however, is that under-the-radar student who's much more interesting and important than she'll ever let on. Read on to find out why this vitamin is so crucial for vegetarian teenagers.