vegetarian teenager

Beans: The Must-Have Ingredient For Vegetarians—Plus, a Giveaway!

Beans: The Must-Have Ingredient For Vegetarians—Plus, a Giveaway!

If there’s one food I wish I knew more about when I went veg, it’s beans. Here's the lowdown on the legumes you should get to love if you're eating less meat...plus a contest to win some of my favorite snacks from The Good Bean!

[recipe!] Cashew Apricot Ginger Breakfast Cookie

[recipe!] Cashew Apricot Ginger Breakfast Cookie

Finals are coming! Finals are coming! You may be in need of an easy-to-make, easier-to-grab super-portable and nutritious breakfast to help power you through those morning exams. Enter our dee-licious cashew apricot ginger breakfast cookie.

[recipe!] Cocoa Halvah Spread

[recipe!] Cocoa Halvah Spread

Sesame seeds are packed with protein, iron, and calcium—nutrients all vegetarians, especially teenage ones, need to look out for. But how many meals can you sprinkle the little guys on? We combined a few simple ingredients to turn sesame superseeds into an easy peasy chocolate-y topping that would taste great on toast, as a dip for carrot sticks, or mixed into plain oatmeal.

[recipe!] Cauliflower Buffalo “Wings”

[recipe!] Cauliflower Buffalo “Wings”

Ready for Superbowl Sunday? Whether you’re in it for the game, the halftime show, or the commercials, you’re gonna need something to eat. If you’re a veghead, chips and guacamole might be the beginning and end of your culinary options. Here’s where our Buffalo “wings” come in.

New Year's Vegolution! Five Things Every Newbie Teen Vegetarian Should Know

New Year's Vegolution! Five Things Every Newbie Teen Vegetarian Should Know

Resolving to eat less meat in 2015? You’re not alone. Loads of people make the decision to revamp their diets once the new calendar begins, with “lose weight,” “improve health,” and “eat healthier” all in the top ten New Year’s resolutions for 2015, and for many, cutting back on meat will play a major role in achieving one of those goals.