What would you do with an extra $15 a week? Get a manicure? Save up for some concert tickets? If you’re already eating meat free, you might want to go ahead and splurge—you’re saving money, it seems, by preferring plants. Do you find going veg has made you spend more at the grocery store? Then click here for our one rule for eating vegetarian and not breaking the bank.
So. Thanksgiving is coming. You’re not eating turkey. But what are you going to have? Sure, you can build a meat-free meal of stuffing, yams, and string beans. But there’s something about overloading on sides that can make you feel kind of empty. We've compiled a round up of protein-rich dishes that will keep you satisfied and be a welcome addition at any holiday table.
So important for vegetarian teens...so little time in the spotlight! As we like to say here at The Smart Girl’s Guide to Going Vegetarian, protein is like the most popular girl in school—it gets a whole lot of attention it probably doesn’t deserve. Vitamin B12, however, is that under-the-radar student who's much more interesting and important than she'll ever let on. Read on to find out why this vitamin is so crucial for vegetarian teenagers.
We were so busy with work (deadlines!), fun (National Kale Day!), and interviews (we chatted about vegetarian teenagers, secret smoothie ingredients, hemp seeds showing up on drug tests with Samantha Heller on her awesome Sirius XM Doctor Radio Nutrition and Fitness show!) that we totally forgot to post this on Friday. Without any further ado, all the vegetarian-related news, recipes, and tips you’ve been craving.