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 Nutrient to Know: Vitamin B12

So important for vegetarian teens...so little time in the spotlight! As we like to say here at The Smart Girl’s Guide to Going Vegetarian, protein is like the most popular girl in school—it gets a whole lot of attention it probably doesn’t deserve. Vitamin B12, however, is that under-the-radar student who's much more interesting and important than she'll ever let on. Read on to find out why this vitamin is so crucial for vegetarian teenagers.  

[#LinkLove!] This Week in Veggies

We were so busy with work (deadlines!), fun (National Kale Day!), and interviews (we chatted about vegetarian teenagers, secret smoothie ingredients, hemp seeds showing up on drug tests with Samantha Heller on her awesome Sirius XM Doctor Radio Nutrition and Fitness show!) that we totally forgot to post this on Friday. Without any further ado, all the vegetarian-related news, recipes, and tips you’ve been craving.

Fakin’ Bacon

Bacon is hot! Seven meat-free ways you can get your fix. 

Eight Great Brown Bag Ideas for Veggie Teens

The school year is in full swing, and by now you’ve probably remembered that school lunches aren't always so good to the vegetarian teenagers out there. Here are eight toss-in-your-bag meals that will hold up through your morning classes and keep you going until the final bell sounds.  

[#LinkLove!] This week in veggies

Maybe it was the back-to-school rush, or the fact that it was a short week thanks to the Labor Day holiday. Whatever the reason, this week flew by! But it was not without some great veg news and recipes for you to digest this Friday. Click here for a roundup of this week's top posts.

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