veggie teen

7 Days to Veg! Day 6: Viva Veggies

7 Days to Veg! Day 6: Viva Veggies

Now, you don’t need to like vegetables to be a vegetarian, and many a vegetarian has existed on pizza and fries alone. But…would you be surprised to hear that we don't recommend that (nah, we didn’t think so)? Eating vegetables is central to being a healthy vegetarian. Learning to love them will make following a good-for-you plant-centric diet come naturally. For today’s mission to make you a more plant-based eater, we’re going to put the spotlight on the true stars of the show: Vegetables.

[recipe!] Cauliflower Buffalo “Wings”

[recipe!] Cauliflower Buffalo “Wings”

Ready for Superbowl Sunday? Whether you’re in it for the game, the halftime show, or the commercials, you’re gonna need something to eat. If you’re a veghead, chips and guacamole might be the beginning and end of your culinary options. Here’s where our Buffalo “wings” come in.

Eight Great Brown Bag Ideas for Veggie Teens

Eight Great Brown Bag Ideas for Veggie Teens

The school year is in full swing, and by now you’ve probably remembered that school lunches aren't always so good to the vegetarian teenagers out there. Here are eight toss-in-your-bag meals that will hold up through your morning classes and keep you going until the final bell sounds.  

[recipe!] The Smart Girl’s Take on McDonald’s Shamrock Shake

[recipe!] The Smart Girl’s Take on McDonald’s Shamrock Shake

It's March, which means it's Shamrock Shake season at McDonald's restaurants across the United States (Canada and Ireland too, we're told). Each year, the seasonal St. Patrick’s Day offering—a bright green minty whipped cream- topped shake—seems to develop more and more of a cult following. If you're not headed to the golden arches to get one this month, surely you know someone who is.